Being Creative is My Passion

Wednesday, January 5, 2011

eating healthy for less

There are two things in life I love and that's food and getting a great deal. I took some time to search through this weeks ads to find some great deals on HEALTHY food items. It excites me to just say that.
Here are some great buys for this week in Dallas. All experations are next Tuesday Jan. 11th.

Aldi - Great place for the basics like milk and eggs.
Cantalope - .99 ea
Bananas - .39 lb
TX Grapefruit - .25 lb
CA Navel Oranges - .35 lb
Pears - .49 ea 2lb bag


Tom Thumb - Ideal for assortment and coupons but not always the best prices. [great service]
CITRUS STOCK UP
Navel Oranges - .99 lb save .80
Red TX Grapefruit - 2 for $1 save .98
Large Limes - 3 for $1 save .77
Large Lemons - 2 for $1 save .38
Clementines - 3lb bag $4.99 save $2
Fresh Express Salad - buy 1 get 1 free save up to $3.29 on 2


New Flower - Great organic items and good table wine for $3.33ea. They make there own sausage as well.
Oragnic Frozen Veggies  - 10oz 2 for $3. save up to $1.49
don't for get the wine !


Albertsons - consistent with pricing but standards vary from store to store
Chicken - boneless skinless breasts $1.69 lb
Fryer drumsticks - .69 lb
Lean Cuisine - $1.69 check the sodium it varies greatly
Baby Carrots - .99 2 lb bag



WalMart  - it is like the NOTHING in The Never Ending Story
Veggie steamers - $1.48 ea


Krogers - They run the BEST weekly ads read carefully ther are usually limits or minimums to purchase.
Salmon - $5.99 lb
Chicken - Boneless skinless Breasts, Tenders or Thighs $1.99 lb
Kashi Go Lean
       or
Nutri Grain Bars - $1.99
Campbell soup - 10 for $10 check for sodium it varies

I hope you find this inspirational. If you look for inspiration...you will find it...IT IS EVERYWHERE !
Your Gay Husband

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